“Can bras prevent breasts from sagging?” and other breast health myths busted.

Age and gravity can cause your breasts to sag. So can smoking, lack of nutrient-rich diet and a high fat diet makes breasts saggy, Chest exercises can make the surrounding muscles firm and improve the look of your boobs. 

Now let’s move on to the myths.

Myth no 1. A bra can prevent breast sagging.

No, it can only hold the breasts up. 

Myth no. 2

 only a large pair of boobs show sagging.

No, that is not true, small ones can sag at the same rate. 

Myth no. 3 

Breastfeeding causes sagging

No, during pregnancy, breasts become big, and it seems like sagging. Some truth here.

For more information on how to improve and assess your breast health, download the Pinga App.